Let's Begin To Mental Wellness

How We Help

Professional Guidance

Professional Guidance

Connect with licensed therapists and counselors

₹1,499/session

Our network of certified professionals provides:

  • One-on-one counseling (₹1,499/session)
  • Group therapy (₹899/session)
  • Specialized programs (₹4,999/month)
  • 24/7 crisis support (Free)
Supportive Community

Supportive Community

Join a caring community of people

₹499/month

Connect with others through:

  • Peer support groups (₹499/month)
  • Online forums (Free)
  • Community events (₹299/event)
  • Shared experiences (Free)
Supportive Community

Personal Dietitian

Aanchal Tiwari

Gmail:-Aanchaltiwari557@gmail.com

Contact

Connect with others through:

  • Peer support groups (₹499/month)
  • Online forums (Free)
  • Community events (₹299/event)
  • Shared experiences (Free)
  • Diet supplied by our side
Helpful Resources

Helpful Resources

Access curated content and tools

₹299/month

Explore our comprehensive resources:

  • Self-help guides (₹299/month)
  • Educational materials (Free)
  • Wellness tools (₹199/month)
  • Recovery stories (Free)

Mental Health Resources

Wellness Guide

Wellness Guide

Comprehensive mental health information

  • Understanding mental health
  • Coping strategies
  • Self-care practices
  • Treatment options
Meditation Tools

Meditation Tools

Guided meditation and mindfulness

  • Daily meditation guides
  • Breathing exercises
  • Sleep stories
  • Mindfulness practices
Michael's Story

From Depression to Success

Ira Khan

"I never thought I'd find my way through depression..."

See More...

Ira Khan Opens Up on Battling Depression,daughter of Aamir Khan. In this deeply emotional and inspiring podcast, Ira Khan shares her journey of battling depression and navigating through life's toughest challenges. From discussing her relationship with her father, Aamir Khan, to opening up about mental health, childhood struggles, and the impact of sexual abuse, Ira sheds light on the importance of seeking help and breaking the stigma around mental health. Her candid revelations and heartfelt story will leave you inspired to prioritize mental well-being and support others in their journey. Don’t miss this powerful conversation!

Michael's Story

Finding the path of Light

Ranveer Allahbadia

"I never thought I'd find my way through depression..."

See More...

What’s good, you guys? Today’s video is about a part of my life which I never exposed on YouTube- my near brush with alcoholism. This is my depression story and how I overcame this dark phase in my life to become who I am today. I talk about the depression phase when I was in engineering and how it affected my grades. I discuss taking up some physical training to keep you disciplined and get through the bad phase. I hope by sharing my story, I help you guys in whichever way I can and together we will get out of this shit storm! This is one of my motivational videos which is also very personal to me.

24/7 Helplines

NIMHANS

NIMHANS

Toll-Free: 080-46110007

24/7 Mental Health Support

Aasra

Aasra

+91 9820466726

24x7 Helpline

iCall

iCall

+91 9152987821

Mental Health Support